Not all stretching programs are created equal. The TORQ stretch therapy program is a scientific system of massage, myofascial release, and active and passive stretching techniques. These techniques allow your joints and muscles to release tension, strengthen, and move more freely.
What are the benefits of TORQ stretch therapy?
The most obvious benefit is the increase in flexibility and range of motion. When the body ages, muscles become tighter and range of motion can be reduced. This causes the body to move less fluidly and increases the risk to pull or injure the muscles. Increased flexibility helps people improve their sleep, balance, and performance in activities such as walking, running, and golf.
Muscles that are chronically tense and tight also can also contribute to poor posture. Stretching the muscles of the lower back, hips, chest, and shoulders helps to keep the body in better alignment, improving overall posture.
Stretching not only helps prevent injury but also helps to heal injuries through increased blood flow to the area. This increased flow of blood brings along with it nutrients which supply the muscles and joints with everything they need to heal effectively. This means less visits to your PT for rehabbing that nagging injury!
What should I expect from TORQ stretch therapy?
- A comprehensive examination of your body by a Doctor of Physical Therapy. This ensures nothing is overstretched or under stretched. Without a proper exam, stretching overstretched muscles can often do more harm than good!
- One on one stretching. YES, we will stretch you! You get to sit back, relax, and enjoy the ambient lighting in our private office!
- A customized plan tailored to your needs. This includes stretches you can do anytime with videos accessible by your phone or printed pictured instructions.
What makes TORQ stretch therapy different from the rest?
Because you will be receiving this treatment from a licensed medical professional, you can be assured that you will be receiving the safest care possible. We take a thorough medical history and movement screening to provide you with the help you need. No two patients are alike, therefore, we never utilize cookie-cutter techniques here.
Are you a Medicare Beneficiary seeking stretch therapy? We got you covered! TORQ PT is in-network with Medicare and we are gladly accepting new Medicare patients! TORQ Stretch will keep you feeling younger, more active, and healthy!
Ready to get started? Call us today at 856-360-5630!
