Interested in Personal Training? Give us a call to inquire about appointment availability!
Performance personal training appointments will benefit those who want to:
Physical Therapists have the education, training, and expertise necessary to assess the specific needs of your musculoskeletal system without the use of drugs or surgery. Our musculoskeletal system is made up of muscles, tendons, bones, joints, ligaments, cartilage, and the nerves that connect to them.
It is important to find a health & fitness professional who has the knowledge of these structures and how they work during exercise. Training with a Doctor of Physical Therapy can significantly help you reduce overuse injuries, especially if you are just starting to get back into fitness.
If you haven’t been seeing the results you’d like with your personal trainer, have underlying medical conditions, or have pain with exercise, then you are a perfect fit to start your Wellness & Fitness journey with TORQ PT!
At the start of your appointment, your Physical Therapist will go over your medical history and perform a series of tests and measurements to assess your strength and mobility. These measurements will be tracked visit to visit, to keep track of your progress.
No matter your activity level, a wellness & fitness training program will teach you exactly how you move, and what issues may cause pain. Based on the information collected during your visit, the Physical Therapist will construct a personal training program to help you move better, build strength and endurance, and overall decrease your risk for falls, pain, and injuries.