600 Main Street, Suite 8

Riverton, NJ 08077
1st Floor of Riverton Health & Fitness Center



Mon-Fri: 7:00AM-8:00PM
Sat: By Appointment Only

Wellness & Fitness

Who should schedule?

Wellness & fitness visits will benefit you if you want to:

  • Improve your overall health and/or fitness level
  • Decrease your risk of injury
  • Live a healthy, active lifestyle
  • Prevent random aches and pains
  • Just feel better throughout your daily activities

Why schedule?

Physical Therapists have the education, training, and expertise necessary to assess the specific needs of your musculoskeletal system without the use of drugs or surgery. Our musculoskeletal system is made up of muscles, tendons, bones, joints, ligaments, cartilage, and the nerves that connect to them.

A routine wellness check-up with your Physical Therapist will help you learn how to keep these parts working together to support, stabilize, and move your body.

What to expect:

At the start of your appointment, your Physical Therapist will go over your medical history and perform a series of tests and measurements to assess your strength and mobility. These measurements will be tracked year to year, visit to visit, to keep track of your progress.

No matter your activity level, a wellness check-up will teach you exactly how you move, and what issues may cause pain. Based on the information collected during your visit, the Physical Therapist will construct a wellness program to help you move better and overall decrease your risk for pain, falls, or injuries.