600 Main Street, Suite 8

Riverton, NJ 08077
1st Floor of Riverton Health & Fitness Center

(856)-360-5630

info@
torqpt.com

Hours

Mon-Fri: 8:00AM-9:00PM
Sat: By Appointment Only

TORQ PT Blog & News

Have you heard exercise can help manage diabetes? Here’s how.

October 31, 2022

What is diabetes? Are you familiar with this condition? Here is a quick rundown: diabetes is a chronic health condition that affects how the body

Feel Younger, Move Better with TORQ Stretch Therapy!

November 3, 2021

The TORQ stretch therapy program is a scientific system of massage, myofascial release, and active and passive stretching techniques. These techniques allow your joints and muscles to release tension, strengthen, and move more freely.

back pain when fishing

Back Pain Got You Crabby? Tips & Tricks to Ease Back Pain With Fishing

May 20, 2021

I’ve always enjoyed fishing the surf on a nice summer day. Fishing is a hobby that I find myself spending just a few hours doing

massage therapy physical therapy

Did You Know You Can Receive a Massage at Your Local Physical Therapy clinic?

May 18, 2021

Somewhere, somehow, somebody confused massage therapy and manual physical therapy techniques. It is understandable that these two techniques have been confused over the years because

questions about physical therapy

What is Physical Therapy? 10 Most Commonly Asked Questions About the World of Physical Therapy

May 14, 2021

When in PT school, we’re often told that the answer to many questions is: “It Depends.” While frustrating, it can make sense as all people,

8 Things You Need to Know About Cupping

May 3, 2021

Cupping is an alternative therapy that involves placing small cups on the skin which create suction. The suction facilitates healing and improves blood circulation, in

gua sha ancient treatment

Gua Sha: The Ancient Treatment That Paved The Way for Physical Therapists

April 30, 2021

Everything you need to know about the ancient treatment of Gua Sha and how TORQ PT utilizes this treatment for our patients!

private physical therapy for anxiety

Understanding What Private PT at TORQ Offers Anxiety Sufferers: An Open Letter From an Existing Patient to New Patients

April 13, 2021

When I was diagnosed with a combination of Generalized Anxiety Disorder and panic disorder, the search was on for anything that would help manage my

turmeric a natural way to treat joint pain

Turmeric For Joint Pain: A Natural Alternative

April 8, 2021

You know turmeric for the spiciness it adds to your foods, but did you know this delicious spice can also help ease your joint pain?

why physical therapy has failed in the past

6 Reasons Why Previous Physical Therapy Treatments Failed You

November 16, 2020

Do you ever feel as though nothing will help to alleviate your pain? Have you suffered for so long that you have just accepted your

Search

Latest Posts

pillow talk sleep blog post cover

Pillow Talk: 7 Habits to Try Tonight to Enhance Sleep Quality

November 9, 2020

foam rolling techniques cover

This is How We Roll: 3 New Foam Rolling Techniques to Maximize Your Recovery

October 26, 2020

Tags

blood sugar, diabetes management, exercise, fitness

Follow Us On

TORQ Physical Therapy & Associates